7 Ways To Reduce Stress

What I Learned....

 ....and where I learned it from.  Check out Liesl McConchie's Youtube channel for fantastic information and strategies on brain-based home learning strategies. 

We can learn to do hard things!

My Favorite Emotional/Behavioral Strategies & Resources

1.  Adjust expectations to meet capacity so no one loses  their marbles!

2.  Reframe the Behavior

Source: Dr. Stuart Shanker Self-Reg Website

3.  It doesn't have to make sense to you 

to feel real to them.

4.  Meet Them Where They Are At (Not Where You Think They Should Be) And Give Support Accordingly

5. Address challenging behavior when both you and the child are calm and regulated. Not a moment before.   

Websites

A Fine Parent

Beyond Behaviors-Dr. Mona Delahooke

Bright & Quirky

Empowered To Connect

Lives In The Balance-Dr. Ross Greene

Self-Reg Dr. Stuart Shanker

Trust Based Relational Intervention Video's-Dr. Karyn Purvis/TCU